by Lynsie McKeown | Nov 17, 2018 | Uncategorized
I have sat at my computer for over 3 hours in an effort to write this update. So much has transpired since my last newsletter. Heck, so much has transpired in a month. I haven’t written in such a long time, I feel out of practice; awkward....
by Lynsie McKeown | Nov 7, 2017 | Spirituality, Uncategorized, Yoga
Practice, practice, all is coming. Have you ever heard this quote? It’s a popular mantra amongst yoga teachers and practitioners to help inspire us, and our students, to keep coming to our mats. It seems to promise that through diligent practice the beauty of our...
by Lynsie McKeown | Aug 18, 2016 | Intention, Uncategorized, Yoga
Sign up for our Newsletter Leave this field empty if you're...
by Lynsie McKeown | May 9, 2016 | Mind Body, Spirituality, Uncategorized, Yoga
How many of us see ourselves clearly? Can we honestly look in the mirror and see with clarity what is being reflected back at us? Krishna Das uses the analogy of looking into a dirty mirror. When we look into this mirror covered in dirt and thick grime we see mostly...
