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Yoga Nidra for Healing

Saturday, March 28, 2020

Online Zoom Call



In this immersion you will learn,

  • what Yoga Nidra is and what it is not.
  • the 5 aims of Yoga Nidra.
  • how and when to practice.
  • 2 practices for healing, one for general healing and one for specific healing.

This immersion is for you if you,

  • desire to tap into and empower your innate healing capacity.
  • want to learn a technique that is the antidote for modern living; one that reduces stress, anxiety & overwhelm and deeply nourishes the nervous system.
  • want to improve sleep.
  • want to reduce physical, mental or emotional stress & discomfort.
  • yearn to connect to a deeper understanding of Self.

Each participant will be given a Yoga Nidra audio to make practice at home easy.

Accommodations are available for out of town attendees or those wanting to extend their immersion experience.  DM for more details.


FREE The Power Connection