by Lynsie McKeown | Apr 22, 2019 | Intention, Joy, Self-Care, Spirituality, Yoga
Ah, spring. The promise of new beginnings, but as I was walking last night I also noticed how quickly it passes. It seems we wait an eternity for it to arrive and when we see the first bud break free from confines of seed, soil or casing our hearts...
by Lynsie McKeown | Mar 17, 2016 | Intention, Journey, Spirituality
As we edge toward the cusp of spring we cannot help but to feel the lightness that comes with renewal, the excitement of new beginnings with each shade of green and pastel color bursting forth from soil, limb and sky. However, even as the harsh nip of winter fades...
by Lynsie McKeown | Jan 5, 2016 | Joy, Spirituality, Yoga
I posted this picture of my good friend and me earlier this week right before attending a 70’s Disco party. I can see the joy on my face and it’s been a long while since I’ve seen that smile looking back at me. But here I am, seeing sometime coming forth from within...