by Lynsie McKeown | Jun 1, 2017 | Journey, Spirituality, Yoga
I recently returned from a 5-day Yoga Nidra training with my primary teacher. For those of you unfamiliar with Yoga Nidra, the most basic understanding is that it’s a meditation technique that has profound relaxation and healing benefits. However, this...
by Lynsie McKeown | Jun 26, 2016 | Journey, Pleasure, Yoga
Summertime is a time to be fully awake, to let our senses come alive to all the offerings laid out before us. Our skin glows from the warm bosom of the Sun, driving with windows down we feel Breeze run her fingers through our hair, sweet smells of cut grass and...
by Lynsie McKeown | Jul 1, 2015 | Intention, Sankulpa, Spirituality, Yoga
Itzhak Perlman is one of the finest violinists alive today. Several years ago, Perlman agreed to attend a charity reception after one of his concerts in Vienna. Tickets for the champagne reception were sold for the equivalent of five hundred American dollars per...
